Community Events: Nourishing Body, Mind & Community Spirit
At Commence CIC, our events bring people together in safe, welcoming spaces to share, connect, and heal. We host regular Wellbeing Days and community gatherings that support physical nourishment, emotional well-being, and social connection, especially for those experiencing hardship or isolation.
Wellbeing / Retreat Days
Our wellbeing or retreat days are immersive experiences designed to restore and uplift. Hosted in natural and accessible community spaces, these events focus on self-care, mental health, and connection. Activities may include:
Guided mindfulness and grounding exercises
Nature walks and ecotherapy sessions
Massage, energy balancing, and relaxation techniques
Creative arts, journaling, and self-expression
Talks on mental health, emotional resilience, and self-care tools
These days are open to all and particularly benefit people experiencing stress, burnout, low confidence, or social isolation.
Why our Events Matter
Our events are rooted in the belief that community is medicine. They provide vital relief for people facing insecurity, loneliness, or emotional hardship and create opportunities to connect, heal, and grow.
Every event is inclusive, Holistic Healing -informed, and run by trained facilitators and volunteers who understand the importance of empathy, cultural sensitivity, and care.
Want to Get Involved?
Attend: All are welcome at our events however, booking or referral ARE needed.
Volunteer: Help us serve, set up, or simply show up with kindness.
Donate/Sponsor: Support a retreat or wellbeing day and help us reach more people in need.