​Commence CIC: Care, Community & Connect

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Commence CIC is a community-driven organisation dedicated to promoting holistic wellness, holistic healing, mindfulness coaching, retreats, community outreach support, life and employability skills & community projects . We believe that true wellness comes from nurturing the mind, body, and spirit. Through our work, we empower individuals and communities to take charge of their personal development.

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At Commence CIC, we specialise in:

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Ecotherapy

Mindfulness & Meditation

Healing Programmes

Community Projects

Retreats

Life and Employability Programmes & workshops

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Our Core Values

At Commence CIC, we are guided by principles that shape everything we do:

Holistic Wellbeing – We see health as a balance of physical, emotional, and spiritual energy.

Empowerment – We help individuals take control of their well-being through self-care and education.

Compassion & Inclusivity – Everyone deserves access to healing, regardless of background or circumstances.

Connection with Nature – We recognise the profound healing power of the natural world.

Integrity & Ethics – We operate with transparency, professionalism, and respect for all.

 

 

Our Goals

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We aim to make holistic healing and ecotherapy accessible to all, especially those facing life challenges such as stress, trauma, or social isolation. Our key objectives include:

Providing holistic therapies – Offering healing programmes, meditation and mindfulness practices

Promoting ecotherapy – Using nature-based interventions to improve mental and physical health

Educating & training – Running workshops and volunteer programs to spread life and employability skills

Building a supportive community – Creating safe spaces where people can heal, connect, and grow

Improving mental health – Addressing stress, anxiety, and emotional well-being through our therapies

 

 

Our Impact

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Through our work, we have:

 Helped individuals find balance and relief from stress, anxiety, and chronic pain

Created opportunities for people to reconnect with themselves and nature for improved mental well-being

Built a network of volunteers and practitioners dedicated to holistic health

Provided training and resources to support personal growth and professional development

Strengthened community bonds by making wellness accessible to those in need

Provided and delivered community outreach support and projects to help everyone in society especially the most vulnerable 

 

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By fostering a culture of healing, learning, and connection, Commence CIC is shaping a healthier, more balanced future for individuals and communities alike. Our approach is rooted in the belief that healing comes from within, and by embracing a holistic lifestyle, you can unlock your full potential for health, happiness, and personal growth.

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Join us on our journey to holistic wellbeing.